ILJNDTGBE Adjustable Weighted Vest Men Women Sizeport Weighted Vest Workout Equipment Body Weight Vest For Adult Exercise Sizetrength Training Fitness ( Weight Plates Not Included )

[Gentle/Breathable/Comfy Fabric] - Made From Quality Mesh Fabric And Cotton , Gentle And Breathable To Ensure Maximum Relaxing Wearing. CAUTION: The Pockets Of Vest Are Empty, Weights Are NOT INCLUDED. [Weighted Vest For More Effective Fitness] - Compared With No-load Exercise, Weight-bearing Exercise Helps You Get Better Result During The Same Time , Which Can Effectively Improve The Rate, Increase Muscle Strength And Volume, And Reduce . [Choose Weights You Can Bear] - Designed With Multiple Pouches To Hold Steel Plate Gives. And You Can Choose How Heavy According To Your Personal Needs. It Is Recommended To Gradually The Weights Up To The Maximum Weight Rather Than Jumping Right To The Heaviest.